Harnessing psychic power – Preparation

Going through some of the websites about psychic power, I realize that there is a sea of information on the topic, and many of them are categorized under the “new age” topics, as if taking a dip is something new to this age. No, it is not; it is as old as many of our civilizations. Even today in the remote corners of the world, we see men and women who are masters in harnessing the power of the human psyche, but this art had taken the form of a cult, and so traditions have not handed over the ancient wisdom to the subsequent generations. That is the reason why many of us find it hard to even understand that there is a tremendous power locked up deep within ourselves. Once we believe in the power, which we can name it also a spiritual power, we are ready to prepare ourselves for a dive.

One of the finest ways of preparing ourselves to harness the psychic power is to become familiar with ourselves, our bodies and the operation of our minds. Needless to say, most of us do not know our bodies sufficiently well. How many of us know where all we have moles in our bodies? Where do we have cut marks, and what are the distinguishing marks in our bodies? Believe it or not, we are all too shy to look at our bodies, like some of the ancient saints who refused to look at their genitals, for fear that should remind them sinful thoughts. If we are not familiar with our bodies, then it would be hard to harness the power locked deep within them.

This implies that we observe both the internal and external form, shape and texture of our bodies; it would take days to really explore the different parts of our bodies, and understand the complexities they impose. There should not be anyone who knows my body better than myself. We can practice a closer familiarity with our bodies, when there is a pain in a particular part of the body. Instead of saying my body aches, can I specify where exactly it aches? Instead of saying my body aches, can I specify that it is the second vertebra which is paining, or that the seventh? This implies a closer scrutiny of what is happening within our bodies. Once we start narrowing down the pain or ticklish feeling, we will get used to them.

The second thing that requires tuning and training is the human mind, and one of the excellent book which may help us to acquire the basic tenets of mind reading is Echkarte Tolle’s The Power of Now. It is a wonderful book which helps us to discard the many misconceptions and prejudices and help take control of the mind. If we can freeze the processings or the “noise” of the mind, then we would be in a better place to enter into the dynamics of it. But to freeze the thoughts which endlessly pour into our mind, it would take quite an amount of time and energy, but the trouble is worth. If we can enter into the “thoughtless” stage of the mind, which opens up for “silence”, we are entering into the domain of the divine, and that is also the domain of immense psychic power.

Focusing and concentrating on what is happening in me and around me is yet another important requisite in order to harness the psychic power. It is only the persons who are aware of how the body or the mind or the spirit is operating can really evaluate their operations. We need to listen to slightest noise that our psychic self makes; we should focus on even the slightest movement of our hearts, so that we may be able to harness what lies beyond promptings. One of the easiest ways of arresting pain or infirmity is to recognize where it is starting from, and where it is leading one to. Most of the doctors cannot diagnose the disease and so would require many tests, before they could make a few assumptions, often they also could go wrong. Once we are sure of the movements of our bodies, and know how to bring the mind to the stillness, and know how to focus and concentrate, then we will be able to enter into the actual harnessing of it.

Play and Pause! (2.b)

Eckhart Tolle is one of my favorite authors, and his seminal work The Power of Now put me in an altogether different mental disposition. I began to look at reality of the mental magic with a different perspective, thanks to Tolle’s inspiring words. Today I am going to put into practice something of what Tolle has recommended in his book, The Power of Now, because that would be the gateway to enter into the third phase of our inward journey, to the Spirit. I have already relaxed my body, and have become conscious of the magic and miracle that the human mind is capable of, but beyond these magic and miracles is another realm of the mindstream, by which I mean an endless flow of “noise” which can obstruct me from reality, and entry into the core of my being.

I would like to become conscious of how my mind works, because most often I take this for granted. I seldom pause for a while to realize what my mind does and how much of control I really have on my mindstream! I sit quietly in my room or any place where I feel comfortable, and close my eyes if that helps me, and remain still for a while. Then I begin to become conscious of what my mind is preoccupied with, without trying to control what it thinks. I will be an external observer, as if I am watching a movie of what is happening on my mindscreen. I would not make any value judgment if what the mind is thinking about is good or bad! I just observe the mind’s movements for about five minutes.

I realize that there is no better non-stop chatter-box on earth than the human mind, my mind. It moves from one thought to another, sometimes coherently, some other times incoherently. Sometimes it projects thoughts which are meaningful, some other times, sheer meaningless, useless thoughts. There are socially acceptable thoughts and other times, socially unacceptable thoughts. But I begin to realize as I witness this great drama, or movie on the mindscreen that most of the time my mind is busy and occupied with things which do not necessarily concern me, and things which I do not wish to be associated with. But do I have a choice? The moment when I try to make a value judgment, then I am only giving more power to the mind.

One thing is clear for me, so long the mind is busy and occupied, I have no access to my spirit, where I can encounter the Lord of my heart. The mind places a opaque film between me and my spirit, my Being, the really Real. Most often I become involved with the mindstream, and react to what goes on inside the mind, and it would be shown in my body response. When my mind imagines pleasant things, then my body is relaxed, but when my mind imagines and projects violent objects or events, then my body is tensed and stiff. Tolle suggests that I distance myself from my mind; I am not my mind. I remain outside of the mind, and just observe what goes on within, and there would be moments when I might experience absence of thoughts, and they are moments of ‘silence’, and they are the moments when this opaque plate is removed and I have access to reality.

I am quite used to star-gazing, and today I am going to do mind-gazing, observing my mind, all that is going on in it, without forcefully trying to enter into silence. As I become conscious of the thoughts from outside, the thoughts subside by themselves, and I may be able to enjoy absence of thoughts for just a few seconds, but if I continue to mindgaze regularly, these moments of ‘silence’ may gradually increase, and in this most precious moments I may become one with reality, divinity, and am not touched or disturbed by either pain or pleasure. It is at this moment that I become truly a child of God, experiencing the godliness that I received at the time of my birth. Once I begin to taste this precious moments of ‘silence’ I would be prepared to give up anything in exchange for it. I am slowly moving close to my being.

Subduing the Bull within

If I were to evaluate my performance as for as self-control is concerned, I would not be able to give more than 40 points out of one hundred! I understand that the points gained are rather low, which means in self-control, I am below average, and yet I might look quite in control over what is happening to me. It is difficult to assess how one is in control over one’s feelings and emotions, both positive and negative, because there are hardly any external criteria to evaluate a person; all the vital criteria are experienced interiorly. Therefore one might seem quite in control over one’s emotions, but in fact might be quite out of control regarding emotions.

Therapeutically several ways of approaches are suggested to achieve self-control, and one of the very ancient techniques is deep breathing. Often we breathe from the upper part of our chest, and seldom does the air go deep into our lungs, and come out. When we begin to breathe deeply, consciously taking the air inside, letting it rest inside the lungs for a second or two, and again consciously letting it out, we become aware of what is happening not only to our body, in our body, but also in the mind and the spirit. At that moment we become a third person, standing outside of our selves, and observing what is happening to our bodies, minds and spirits. This is a magic moment, when we are able to pick up many of the things which we would otherwise not be aware.

I am reminded of this anecdote which is told of in the context of the means of achieving self-control. Johny had been notorious in losing temper, and so his mother had taught him to take deep breath, close his eyes, and count slowly one to ten, whenever he would feel angry. So whenever he felt angry, he would close his eyes and start counting, and it was expected when he finished ten, he would be quite sober to take control over himself. But one day Johny returned home from school with a swollen face. When his mother asked what had happened, Johny said: You had told me to count one to ten, but Paul’s mother had taught him to count upto five, and so after completing five, he smashed my face and ran away!

That was only an anecdote, a joke, which should not be stretched beyond its length. But deep breathing can really help us get in touch with our inner self. Associated with this is meditation! Here by meditation I mean to imply, calming and quieting the mind. Eckhart Tolle would say in The Power of Now, that if we are able to overcome “thoughts”, then we are very close to the divine. The moments in between two thoughts is a sacred moment, and by placing ourselves as a third party, we may be able to stretch these moments, and meditation may help us achieve this. Like all disciplines, meditation will also need to be cultivated.

There is no quick solution to achieving self-control; one may have to undergo long hours of sadhana, discipline in order to bring an absolute unison between the body, the mind and the spirit. This has been one of the most often sought after salvation for many a rishis and munis. For the persons who had achieved perfect self-control can achieve anything they would wish. There is nothing impossible for them; even what is impossible becomes possible to them. It is possible that external reality has not changed much, but their minds have been moulded in such a way that they find it easy to accept whichever means takes them to perfect union of body, mind and spirit.