Often in life we are aware of the ailments that drown us, and we may even be aware of the remedies that can bring our health to perfection once again, but the problem is invariably taking recourse to the treatment, which involves medicines. There are a large section of people, especially those who live in far-flung villages of a nation, where people believe in the miraculous power of medicine that they will not be healed until they are administered medicines. So the local physicians have devised a method of helping them heal themselves. There were people who gave them vitamin tablets for most of their psychosomatic illnesses, and sure enough they got well soon. Those who believed that they cannot get well without an injection, were given an injection containing nothing but sterilized water. So, we may ask ourselves what caused healing of these people, the medicine given them or they themselves? Sure it was they themselves who have cured themselves. The second question that we may ask is : were they sick at all?
Carrying an unwanted bitter memory is an illness that can be equated to cancer; just like cancerous cells keep spreading gradually, so also a painful memory can slowly eat up one’s life spirit and energy, and ultimately can even throw him/her to the throws of death. We have seen that often in life, we carry with us memories that cannot be easily gotten rid of; they are like our shadows which walk with us until we breathe our last. But if we are frightened of shadows, there is a way – to hide in darkness, so that we do not allow shadows to stand before or after us. The second alternative is to avoid the source of light and remain in a bigger shade, like the shade of a tree or a building. In the latter case, our mighty little shadow may be absorbed by the mighty shadow.
Let us consider the second solution to avoid con/care-frontation with our shadows – remember that I am using the shadows to refer to our painful memories! There is so much similar between our shadows and painful memories; both can be frightening and intimidating, and they can throw us into nightmares and sleepless nights. We could pause for a while and just close our eyes and briefly recollect the painful memory that we have gone through. The greater shadow that can possibly give us some consolation is what could have taken place, beyond what had actually happened. In other words, we have been spared from the worst; worse things could have happened! Just think of it and see in the mind, what worse thing could have happened to me; I have lost something substantial, but all is not lost! I still have myself to put back the things that I have lost.
Another great shadow that can make my shadow negligible is to think of persons who have gone through similar painful experiences in life, or even worse situations; if they were able to get back to life, can I not overcome this comparatively smaller mess? Often the memories appear mighty big, because we look at them in isolation, and not in comparison with those of others. Most of the time we would realize that our experience had been far simpler and less painful than others; in many cases we have been spared from the most horrendous experiences, and should I not be grateful to God for this kindness?
So let me close my eyes for a while and recollect in my mind the persons who have suffered for more loss and pain than I have gone through; what is my suffering and pain in comparison with these people who have lost something that can never be repaired! If I have lost one leg in an accident, let me think of a person who has lost both the legs; should I not be grateful to my stars for sparing me one leg at least, so that I can still walk on the face of the earth? If I keep doing this exercise, it will not take me too long to realize that I cannot complain about my little pain or suffering, while there are people who had suffered more loss and pain, and have been able to revert back to life, like a spring that shoots back to its natural stage, after being left. Let me see my painful memory and the corresponding incidents that had caused in relation to and comparisons with more painful memories of other people, whom I know. There I can see a silver line shining brightly!
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