Art of Saying No Gracefully

I know many of us suffer from this weakness: unable to say no someone dear to us! We are pushed to resorting to pleasing others, at the extent of displeasing ourselves, all because we do not have the guts to call cards. One thing which is at the back of our mind, when we force ourselves to oblige is the fear of losing the goodwill that we enjoy with these people. At the other side of the spectrum is the consciousness of our own reputation: what will s/he think if I do not oblige? Ultimately we end up pleasing others, while deep within displeasing ourselves, which may in the long run become a compulsive syndrome difficult to placate.

We need to master the difficult art of saying no gracefully! Here the words art and gracefully are significant. Since it is an art, it needs to be cultivated; we are not born with the rudiments of this art, but we need to learn through the hard way. Saying ‘no’ rudely or indifferently will have its severe consequences, and therefore we should employ the best of our smile, choicest gentle and polite words, and harken the best tonal quality to convey this stern no! It is on how we say this no, which will determine if it will have dire consequences, or happy conclusions to one of the problems which had been pricking our conscience for long.

When it comes to inter personal relationships, we are all too frightened about others; we do not wish to challenge others, because we feel that if we do, others may forsake us, and we will be left without friends. Therefore we would go all the way to compromise! And if our friends can make out that we have begun to compromise, they are sure to make use of it for their own advantage, and we may be left to drown ourselves in misery and fear. But the fact is not all the people who receive a gentle ‘no’ will feel offended; they may even feel happy that we had the courage to say no so gracefully. In this case, instead of the relationship remaining status quo, it may grow into a healthy relationship.

But we cannot over rule the consequences, if for some reason or other our gracefulness does not make the magic! A person or two may be offended and may even burst out in public, and this is part of the deal, in being authentic to ourselves. Which one would we prefer: trying to please others even while going against our wish, or to please ourselves without displeasing others. The dire consequences, if there be any, may not last long, and people may come back to us, when they realize that we were not in a position to entertain their request at the time they required. But that may take some time, and we may have to practice patience till then.

There are very few people who have really mastered this difficult art, and I have come across people who would refuse a favour so sweetly that I would not mind that at all, and again when I need something to be done by them, I would not hesitate to approach them. We all need to practice this art, because it would come to our aid at any time, especially when we are to work under a senior person, who would demand things which we may not be in a position to fulfil. We will be able to find and retain more friends by mastering this art, if only we know how to do it. There is no short cut to learning this art; we may have to start practising smiling sweetly; maybe a mirror may help us to accomplish. The second thing that can help is a set of sweet words. That will do to start mastering this art of saying no gracefully.